Qualified Hypnotherapist and Wellness Expert
In my practice, you’ll find a supportive, non-judgmental environment designed to meet your unique needs. I offer a wide array of hypnotherapy and wellbeing tools and techniques, tailored specifically to you including EMDR with hypnosis, mindfulness, breathwork and Reiki. No textbook, manual, or script can fully capture who you are as an individual, so I work directly with your specific needs.
I am a qualified KidsMatters® Practitioner. For more information on my work with children, click below.
I am also a certified Grief Coach and together, we focus not on forgetting, but on finding a compassionate way to honour your past while gently moving forward.
Tracey Mathison
"The easier you can make it inside your head, the easier it will make things outside your head." - Richard Bandler
What I can help with
Unwanted Habits
Transform your habits, transform your life.
Weight loss & Diet
Hypnotherapy for healthier eating
Trauma
Gentle, Effective Healing for a Brighter Future
Pain Management
A calmer mind for a more comfortable body
Phobias
From fear to freedom - a new you awaits.
IBS (IBD)
Mind-body healing for digestive comfort
Insomnia
Improving your sleep and quality of life
Grief
Finding Strength & Embracing the Future
Stress, Anxiety & Self-esteem
Find Calm, Create Balance, Build Confidence, and Thrive
Confidence, Creativity and Performance
Unlocking your potential
Smoking & Vaping
Get help with smoking or vaping
