Find out why hypnotherapy is right for you

Supporting adults and children to make meaningful change

“I wasn’t sure what was going to happen when Tracey suggested Hypnotherapy. I was suffering with post op pain after major surgery and also grief which I thought was over but had just buried deep away after my fathers death. Tracey helped me overcome both without me even realising! Tracey is very passionate and professional in what she does and I would recommend her to anyone who needs help.”

- Liz

Qualified Hypnotherapist and Wellness Expert

In my practice, you’ll find a supportive, non-judgmental environment designed to meet your unique needs. I offer a wide array of hypnotherapy and wellbeing tools and techniques, tailored specifically to you—because no textbook, manual, or script can fully capture who you are as an individual.

I am a qualified KidsMatters® Practitioner. For more information on my work with children, click below.

Learn more about Hypnotherapy

Children's Therapy

Tracey Mathison

"The easier you can make it inside your head, the easier it will make things outside your head." - Richard Bandler

What I can help with

Unwanted Habits

Transform your habits, transform your life.

Weight loss & Diet

Hypnotherapy for healthier eating

Trauma

Gentle, Effective Healing for a Brighter Future

Pain Management

A calmer mind for a more comfortable body

Phobias

From fear to freedom - a new you awaits.

IBS (IBD)

Mind-body healing for digestive comfort

Insomnia

Improving your sleep and quality of life

Grief

Finding Strength & Embracing the Future

Stress, Anxiety & Self-esteem

Find Calm, Create Balance, Build Confidence, and Thrive

Confidence, Creativity and Performance

Unlocking your potential

Smoking & Vaping

Get help with smoking or vaping

Find out more about individual treatements

Get in touch

For your free, no obligation 20 minute discovery call

Contact me