What can I help with?

Unwanted Habits

Transform your habits, transform your life.

Phobias

From fear to freedom - a new you awaits.

Stress, Anxiety & Self-esteem

Find Calm, Create Balance, Build Confidence, and Thrive

Weight loss & Diet

Hypnotherapy for healthier eating

IBS (IBD)

Mind-body healing for digestive comfort

Confidence, Creativity and Performance

Unlocking your potential

Trauma

Gentle, Effective Healing for a Brighter Future

Insomnia

Improving your sleep and quality of life

Smoking & Vaping

Get help with smoking or vaping

Pain Management

A calmer mind for a more comfortable body

Grief

Finding Strength & Embracing the Future